Archive For January, 2012

Drink water for life

By | January 30, 2012

Adequate amounts of water are so basic to health. Obviously, you cannot live without it. Generally, I do not drink enough water. How do I know this? I monitor the color of my urine. If it is light colored, I am OK, but it often is darker than it should be. It is not that […]

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Is my bedside clock causing my headaches?

By | January 24, 2012

Well, I have been suffering with headaches on an ongoing basis now for too many months now. They were just a minor nuisance until about four months ago, and then they became quite a problem. For over two months, I just thought they were a symptom of something else I had: acid reflux, gastritis, some […]

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Welcome!

By | January 23, 2012

    I’ve been thinking about my health a whole lot lately. For the past four months, I have been pretty sick. I won’t gt into the details of the sickness at this point, but being sick, I had a lot of time to obsess over why I was sick and what I needed to […]

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